Archive | Feelings/Emotions

3 Ways to Cope When Grieving

No 1: Open Your Doors to All Feelings Imagine you are a house. Grief (in the form of fear, anger, guilt, sorrow, sadness, despair, you name it) comes knocking at the front door. The instinct is to lock the door and block up the windows to keep it out. But the feelings are so overwhelming […]

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OpeningDoors

3 Tips on How to Cope With Grief

This article, written by me, is published in the November 2015 edition of Natural Health magazine (UK only)     No 1: Open Your Doors to All Feelings Imagine you are a house. Grief (in the form of fear, anger, guilt, sorrow, sadness, despair, you name it) comes knocking at the front door. The instinct is […]

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Indian stone well

Well of Grief

Those who will not slip beneath the still surface on the well of grief turning downward through its black water to the place we cannot breathe will never know the source from which we drink the secret water, cold and clear, nor find in the darkness glimmering the small round coins thrown by those who […]

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